See nature where you are

Nature is everywhere. A sidewalk tree, leaves underfoot, moss in the cracks, flocks of pigeons, solitary hawks and noisy seagulls.

Feel the wind on your face. Open up your senses to it and you’ll realize that nature is all around you.

Roll up the mat

Yoga is the meeting of mind and body. It’s a way of life. Being in a studio with like minded people is a powerful way to practice. But what happens when class is over and you plug back into the life’s demands and pressures?

When class is over, lie down in Savasana – lie on your back, with arms and legs are spread out like a snow angel, close your eyes and breath deeply. Relax and let your mind wander. Unchain the brain. Imagine letting a dog off the lead at the beach and watch it sprint towards the waves – your brain will react in the same way.

After a while, slowly standup and re-engage with the sights and sounds of the day. Your next moves set the tone for the rest of the day. A lot of people jump up, crumple up their mat and hurry out. I do it from time to time too when I’m distracted, anxious and am already living in the future.

Stay in the moment and set the tone with how your matt is rolled: Stand up straight after savasana, relax the shoulders and jaw. Now tighten your tummy and bum, and do a slow forward bend towards your mat. Pick it up from one end and start to roll it. It doesn’t have to be at a snail’s pace, it’s about the intention to focus, do a good job. Rolling the mat keeps you in the yoga mindset, and makes you focus on the task at hand. It gets you out of your head, stops you from checking the phone or thinking about the next thing waiting for you. It also prepares you for the next class with a nicely rolled mat and makes set up for the next class easy.

Roll up the mat after class and continue the yoga outside of the studio.

 

 

Activate Low Power Mode

The iPhone now has a low power mode setting. Switch it on and you disable your phone’s most higher energy features. It switches Mail from push to fetch, turns off automatic downloads and disables background app refreshes. In low power mode you get to choose where and when you expend your phone’s battery energy. It’s an underrated feature and I use it all the time, even when my battery is fully charged. Instead of calling it Low Power Mode, I call it Low Energy Suck Mode

Do the same thing with your mind and body. Activate Low Energy Suck Mode today. In this mode, you decide where and when to spend your time and energy. It turns off those coffee meet ups you should say no to and says no to people who guilt and manipulate you into giving up precious time with family and friends. Low Energy Suck Mode preserves your energy so you can decide when you choose to direct energy at someone or something. Your energy is sacred and you need protect it. When focused and at full power it’s loving and wonderful.

Activity Low Energy Suck Mode today. You’ll have more energy at the end of the day and less drag from things you don’t need.

Good Citizens and Mercenaries

Teddy Roosevelt said, “The first requisite of a good citizen in this Republic of ours is that he shall be able and willing to pull his weight.” A Good Citizen properly fulfills his or her role as a citizen. 

A mercenary takes part in a battle, but is not a national or a party to the conflict and is motivated to take part in the hostilities by the desire for private gain.

People, not product, will determine the success or failure of a company. You can have an excellent product and fail because you’ve assembled the wrong team. Building a business at scale is hard. It’s fraught with uncertainty, highs, lows, wins and losses. It’s an emotional roller coaster. Good citizens roll up their sleeves when there’s work to be done. They pitch up every day and are in service to each other. Mercenaries leave if it’s about anything but themselves.

The list of GC attributes I look for when building a team:

Compassionate

Collaborative

Curious

Comfortable with uncertainty and mystery. They feed off it and enjoy it

Cocky in a kind way

Gritty

Impatient

Kind

Loyal

Persistent

Pragmatic

Polite

Persuasive

Zen

Pointers for spotting a GC:

They use ‘we’ and “our” a lot when talking about solving problems

They laugh at themselves

Pedigree & degrees don’t matter. It’s about what you can offer now and in the future

They have a history of execution and getting things done

They listen more than they speak

They are self-aware

They are black belts in verbal judo. The best answer always wins the tussle

They ask for feedback, welcome it, and act on it

They have detractors. Probably a couple of bullies they’ve stood up to in the past

They respect the people they work with and are friends with them

They are rewarded and recognized by their peers

They offer up reference checks from peers and previous investors/partners

They treat interviews like a two-way street and ask questions about the team, motivations and product

They seek you out, vs. running away from their current role or company

They have hobbies outside of work

Ad hominem is not an option

They are comfortable making decisions with incomplete data

The understand the importance of luck, timing and preparedness

They are always learning, experimenting, tinkering & tweaking

Titles don’t matter

So what’s the opposite of a GC?

In my experience it’s the Mercenary. The are seductive, because they get things done, but don’t be fooled – when the going gets tough and it’s time to contribute to the greater good and sacrifice something…they leave.

Attributes that pop up time and time again:

Bully

Blamer

Bitter

Charming

“Lone wolf”

Poison dwarf

Rude

Short tenures and long stories

How to spot them:

They use “I” and “they” when describing their current role and company

They describe past and present colleagues as ninkanpoops/clueless/tone deaf/opaque/idiots/blind/wrong/lazy

They hold grudges

They “get things done” through coercion and intimidation

They stereotype people and roles

They don’t believe in luck and good timing. It’s all about talent & A players

They are “Remember whens” – “remember when” is the lowest form of conversation. They dwell on the past, live in the world of what was instead of understanding that things change and you need to move forward. (The Sopranos Season 6, Ep 15)

Listen for phrases like:

They don’t listen to me

It’s them not me

I don’t have the resources

It’s not my responsibility

You need me

I inherited that problem

My team wasn’t big enough

They wouldn’t promote me

I told them, but nobody listened

Give me people a chance to change

Everyone can change, and I’ve seen it happen many times. Sometimes Mercenaries become GCs and even inspiring presidents, but if it looks like a goat and sounds like a goat it normally is a goat.

Happy hiring!

 

Purpose, Passion and Mission – 5 Points that might help you find yours

From time to time I’ll be posting a guest piece. Today’s post is by Bill Gordon. Bill is a friend, mentor and soon to be my kiteboarding coach (he doesn’t know that yet). Thanks Bill.

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Every month I meet with a small group to focus discovering for each of us what is our purpose and mission and why we are here in this world?

Being practical people we also talk about how that relates (if at all) to “being successful” and the normal financial commitments we all have for such things as monthly house payments, utility and car payments, taking care of our families, etc.

After many useful discussions, and books, and journaling, I haven’t made as much progress as I’d like.  However, this week I heard a talk from a man named John Ortberg who’s insights I found useful.   I wanted to share these in case they help you get any closer to clarity around your mission and purpose.

The idea that I took away from the talk was that finding our Mission or Purpose has to do with finding the intersection of 5 key things.  The 5 things are:

  • Passion – what fires you up?  Is it injustice, education,  hunger, sickness/health, helping people grow, making people happy, something else…
  • Gifts – what gifts do I have?  Everyone has gifts to offer.  Hospitality, administration, organization, encouragement, communication, teaching and many more.
  • Scars – where have I been hurt?  How can I use this experience or pain to inspire me to help others?  The knowledge and experience of the pain will equip us to help others and will inspire our passion.
  • Partners – Finding a person or people who share a similar mission or who may want to be part of your mission.
  • Need – where is there a need in the world?  Where is there need around me?  Where is there pain or annoyance or frustration that needs to be solved?

If you’ve been keeping a list of thoughts and ideas on where you might like to focus your time and energy, run those ideas through this list of 5 items to see if there is an answer around the 5 that makes sense to you (and if you haven’t been keeping a list, I encourage you to start).

I hope this gets you closer to finding your path and purpose!

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