Uitwaaien

Uitwaaien is a Dutch word which means to walk in the wind. Taking a breather in nature to clear your head and lift your spirits.

A walk through the bush is better than the caffeine injection from coffee or the endorphin kick of exercise.

Take a walk in the wind and step into nature, but just remember to leave something behind.

See nature where you are

Nature is everywhere. A sidewalk tree, leaves underfoot, moss in the cracks, flocks of pigeons, solitary hawks and noisy seagulls.

Feel the wind on your face. Open up your senses to it and you’ll realize that nature is all around you.