Uvivi

Uvivi is a Zulu word which means the darkness before the dawn. It’s true. It’s more so in the bush, but I sometimes get the same experience in the city. 

My son woke me up this morning at 4am. After I had tucked him back into bed and coaxed him back to sleep, I paused for a second and looked out of the upstairs window. It was pitch black outside, the city was quiet…a rare moment in a busy and growing city like San Francisco. The moment felt like no mans land – a shift between midnight and dawn. 

There are gateway places out there with thin membranes. Places like Point Reyes, north of San Francisco and Big Sur, south of Monterey. Places with thin membranes, where it’s a lot easier to feel connected to something greater than yourself and ‘tap in’. I felt a similar connection at 4am this morning. The moment passed and the next thing I knew I was crawling back into bed as the first hints of sunlight started to appear. The moment had passed but the impression remained. 

Sometimes a connection to something bigger isn’t about being in a place it’s about being in a state of mind.  

yt?

Turn off notifications and alerts on your phone and control when you interact with people. This includes all text messages and social media. Take back control your schedule and don’t let other people control your day.

Imagine if people felt it was okay to bang on your door at any time of the day or night with the expectation that you answer and be present with them. That’s not sustainable. Why should it be acceptable on your phone?