“The arc of the moral universe is long, but it bends towards justice”
Martin Luther King Jr.
Vampires suck on you constantly. The more distracted you are the better it is for them.
It’s the monthly subscription you pay for but never use, the unread book that sits on your bedside table, and people with their own agendas requesting time and attention. These things drain you over time and suck up your energy. The constant pull builds up resentment in you and the result is anger and frustration.
It’s hard to say no to people when you don’t have a yes to something else. Free up space to spend time on your own goals and dreams. Once you’ve simplified and clarified “your way” then it’s easier to see the vampires because the clutter is removed.
Taking time out, sitting still and breathing is like garlic and silver bullets. Do it every day.
Simplify things. This isn’t just about the things you own. It’s about the personal and work commitments as well. Say “no” more often and say “yes” to a simplified life. De-clutter your life. Pick one or two things and do that super well. Don’t be a jack of all trades and a master of none. Go deep, be present and give it 100%
If you feel a pang of jealousy when a friend tells you exciting news about a bold move or life event, then it’s a signal that it’s time to ask some questions.
Are you in line with your actions and aspirations? If there’s misalignment then it’s exacerbated by hearing about someone’s joy, or good fortune. The jealousy pang is an alarm bell. When you’re in alignment you won’t get activated.
Listen to the alarm bells, don’t ignore them and make the correction.
Have you ever visited a place or spent time with a friend where you leave feeling invigorated and energized? Next time take a pause and reverse the flow. Ask yourself what you can offer instead of what you can take away. If it’s a place then be aware of how you keep it beautiful and pristine. If it’s a friend remember to ask how you can help or just keep quiet and listen.
Places and people that are permanently sucked on wither away, feel desolate and are tired. You can feel this with certain national parks. Well used parks are used over and over again and there’s zero stewardship going on. It’s super transactional. Take take take. Me me me.
Places and people have great energy because they are stewarded over time. It’s a give and take relationship. Places feel sacred for a reason. Giving is more energizing than taking.
One of the joys in life is running into old friends in a strange and new place. They know who you are and where you come from. Magic & calming
Oak trees in the wild are messy things. Before I knew this I thought that oaks were these lone wolf sculpted trees with long clean trunks and a large canopy of round green foliage…kind of like the ones you see on a fancy wine bottle label. In reality a wild oak tree’s branches hang low and rest on the ground, sprawled out like a giant octopus. From a distance it looks like a big untidy bush and bramble. It’s all over the place. What I’ve since learned is that those tentacle like branches act as anchors for the tree and stabilize it in storms and heavy winds. That messy support structure is the reason it’s still standing and means it’s healthy. The human pruned, lone oak trees in the middle of a green field may look beautiful and statuesque, but they have a much high failure rate because they lack the stabilizing octopus support network.
It’s the same for humans. We are more resilient and stronger with a messy support network. Together we are stronger. Put down roots, build a community, lean on people, be vulnerable even if it’s messy. It’ll sustain you in the long run and it’s healthy.