“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” -William Arthur Ward

Putting your head in the sand and complaining won’t make this virus go away. The virus is patient and will wait you out.

Blaming the country where it started won’t create a vaccine and help you go back in time.

Be a good citizen and listen to the experts. Ignoring doctors and medical guidance will endanger yourself and others.

Look after yourself, have a good cry, get angry, vent, and comfort others, but don’t panic and freeze like a deer in the headlights.

Make the necessary adjustments to your life and then get busy. The cure for anxiety is action.

Photo by Austin Neill on Unsplash