Routines and Rituals

“First, forget inspiration.
Habit is more dependable.
Habit will sustain you whether you’re inspired or not.
Habit is persistence in practice.”

– Octavia Butler

Structure your life, so you eliminate choice/decision fatigue. Rituals and routines set you up for success.

The best part about returning to a regular schedule after the holidays is the joy of rituals that set you up for success every day,