Show up and be 

Yoga doesn’t mind about your mood. Its nose doesn’t get put out of joint because your mind is all over the place, or you feel bloated, achy and tired. Yoga doesn’t mind if you are feeling out of sorts. 

It’s just asking  you to show up and be. That’s all. The rest will take care of itself. 

One thought on “Show up and be 

  1. Pingback: Top 10 posts so far in 2017 | markbartels.org

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