Acceptance of our mortality sharpens our focus on being present and enjoying every day. We secretly think we will live forever and bow out when it suits us. That’s the ego telling us we are in control.
We have a limited time in our body. We are all going die. Let that sink in.
Taste the coffee, smell the air, breath deeply and savor every day as it were your last. The acceptance of death increases our day to day joy. What a paradox!